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What is YogiDance?
YogiDance is a yoga-based exercise program for kids. We combine yoga, & hula hooping for the following reasons:
Yoga improves balance, flexibility, and patience
Breath training develops healthy minds, focus and relaxation
Hula hooping and games burn calories and build strength
Non-competitive atmosphere for fun fitness!
YogiDance provides children with a nurturing environment to build self-confidence where no one loses and creativity is encouraged!
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